Is there any reason for taking whey protein after a cardio workout? Well, wisdom – Best of Pinterest…
Home / Before After Pictures / Is there any reason for taking whey protein after a cardio workout? Well, wisdom

Is there any reason for taking whey protein after a cardio workout? Well, wisdom

An infographic showing energy systems during cardio and strength training and nutritional needs for strengthening and regenerating the body.

Source by dralexjimenez|435934438913448350

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